Most men, about 75%, have a completely normal and standard size of penis, which is about 12-18 cm in a state of erection. Nevertheless, opinion polls show that despite these data, many are still dissatisfied with the size of their penis and want to enlarge it. Sexologists often have to dissuade their patients from the idea of having surgery to increase.
Why do you need this at all? There can be many reasons for this, and every man has his own good reason for going to the doctor or starting to take medication. Of course, a large genitalia is, of course, a cause for pride. On the beach, in a sauna or a bath, wherever there is an opportunity to demonstrate themselves in all their glory, everyone wants to capture the envious glances of women - of men. Some people sincerely believe that it is necessary to enlarge the penis first and foremost in order to gain self-confidence. It is believed that large size is associated with power, aggression and male sexuality. This is why, apparently, a long and thick penis inspires a man with a sense of self-confidence and perhaps even superiority over others.
Penis Enlargement Techniques
In fact, there can be many reasons, but they all eventually meet a single question: "how can you enlarge your penis? " It is quite problematic to answer it, because at the moment there are quite a few methods, each of which iseffective in its own way and can lead to different results. Among the most popular are, of course, surgery, as well as taking various medications, which according to the manufacturers can increase the size of the penis without the intervention of doctors.
Operation
Everyone knows that the surgical method is not always safe and it is associated with certain difficulties that always occur after surgeries. This is especially true if such an important organ is to be operated on. No one will argue that medicine today can offer patients the most modern approach, highly qualified specialists and the latest equipment, but the risk always remains. First of all, the doctor tries to convince the patient of the need for augmentation surgery, arguing that size is not the most important thing. By the way, many women also talk about this, so it is better to refuse surgery. However, if you definitely decided to perform the surgery, be prepared for a long recovery period that does not go smoothly at all (a specialist will tell you about this). It is generally believed that surgery can only be helpful if the patient has physical deformities of the penis that need to be corrected. Penis enlargement is a serious and responsible business, so here you need to think carefully about several times. Although the effect is usually quite good, but at what price.

Drugs
Currently, the pharmaceutical market is simply overflowing with drugs that promise a man's penis enlargement quickly and without surgery. All these agents work in much the same way and affect the hollow bodies of the penis, which stretch, fill with blood, which somehow contributes to the visible increase. However, there is a perception that all of this primarily affects the subconscious level, therefore, after a long intake of certain medications, a man begins to believe that the penis has really gotten bigger. There is, of course, an increase in size, but it is not as large as it happens after surgery, but here everything happens much easier and more safely.
Exercises
There is a set of penis enlargement exercises.
- The penis consists of three chambers: a small one at the bottom and two large ones at the top. The lower chamber is for urination and ejaculation, while the upper two are for erection. These are the ones that need to be increased. The task is this: you must destroy the cave bodies that make up the upper chambers. The damaged cells will be replaced with new ones and the body will grow.
- Now, after a short anatomy course, you need to measure your body to know exactly where to start. Take a ruler and write down the size. The measurement must be performed weekly to see progress.
- Before any training session, preparatory procedures are important, and before that, lubricate and warm up. In order not to damage the tissues, heating is necessary, and for those exercises where a clear fixation is not necessary, lubrication is useful. To keep warm, take a medium-sized towel and soak it in warm water. Check if the temperature is optimal by applying it to the stomach. Then wrap a towel around the penis shaft and hold it for 3-5 minutes. Warming up is important as it increases blood flow. After 3-5 minutes, wipe your penis with a dry towel.
- After warming up, it's time to exercise. The first exercise is stretching. It consists of grabbing the penis under your head and pulling it away from you. But look, do not overdo it. This exercise helps to lengthen and develop the ligaments, which in turn will lead to elongation of the organ.
- The second exercise has deep Arabic roots. It is called "jelq", which means "milking". We think the name speaks for itself in this case. This exercise requires a lubricant to lubricate the penis. This exercise is best performed on a half-grown penis for maximum effectiveness.
- If pain occurs, stop. You need to do these exercises regularly to achieve the desired effect, but without fanaticism. Like any muscle, the penis takes time to heal.















































