It is extremely difficult to meet someone who would be 100% satisfied with their own appearance.
Representatives of the stronger sex often suffer from self-doubt, but in most cases they do not let others understand it.
Penis shape, diameter or length are often the cause of male emotions.
One of the most common problems is the small size of the penis head.
For the person himself, such a nuisance causes no nuisance, but there is fear of not satisfying a partner in bed or disappointing her on the very first date.
Why enlarge the head of the penis?
First of all, it should be mentioned that the size of the penis head should usually be larger than the diameter of the trunk. But often the structure of the male organ does not correspond to such indicators. In this situation, the representative of the stronger sex begins to suffer from problems in sexual life, as the penis small head can not fully stimulate the partner's vagina. The man in this case also gets much less pleasure from intercourse. Therefore, the decision to enlarge a significant portion of the penis is quite reasonable.
At present, medication is undoubtedly at the highest level, allowing the stronger sex to increase the size of the penis. One of the most popular methods is the use of an extender, part of which is attached to the head of the penis. If this part of the penis is too small, the device cannot be secured properly. Therefore, men are forced to first resort to increasing it.
But sometimes the desire for the stronger sex to change the size of the head is in no way associated with the presence of problems in their sexual lives. This part of the organ is the most sensitive and its increase will have a positive effect on erection and sensations directly during intercourse.
What exercises help to enlarge the head?
The most effective way to change the size of the penis at home is to regularly do a set of exercises. The advantage of this method is that the man does not have to undergo surgery and long-term rehabilitation. In addition, no investment is required.
To perform the first exercise, it is necessary to obtain an erection by masturbation and then squeeze the penis firmly with the fingers at the bottom. You need to be in this position until the penis becomes extremely hard. When the desired result is achieved, release your fingers for a few seconds. After the penis begins to relax, immediately squeeze it again.
To achieve positive results, it is advisable to perform such manipulations ten times a day in one lesson. This exercise helps to solve the problem by increasing the pressure in the upper part of the penis significantly. Moreover, in this way it will be possible to improve the erection.
To perform the following technique correctly, sit on the edge of a chair or sofa and spread your legs as wide as possible. Then lightly press the bottom of the penis with one hand and strike it alternately on the left and right thighs. It is very important to calculate your own strength, because if you exaggerate it, you can get hurt. Exercise should not be a source of pain or discomfort. It is recommended to repeat it for seven minutes.
Positive changes are achieved by hardening the head. In addition, the sensitivity of this part of the penis after two weeks from the beginning of the training will begin to decrease, which will help to delay ejaculation during intercourse.
The last but most effective exercise is the following. You need to sit comfortably on the couch and squeeze the penis firmly at the bottom. Then slowly move your fingers directly to the head without reducing the compression. To better understand the essence of this technique, it is enough to imagine the process of milking a cow. The exercise should be performed daily for twelve minutes. If discomfort occurs, you can use a special lubricant so as not to damage the delicate dermis.
The whole benefit lies in the fact that the blood flow to the upper part of the penis increases significantly and this contributes to the dilation of the vascular system. Thus, the volume of the head will gradually increase to the desired level. The listed exercises must be performed in a comprehensive manner to achieve a good result.