How to enlarge the penis in diameter: increase the diameter of the penis

Many of the men wondered how to enlarge their penis. One half is just out of curiosity, but the other is usually for a specific purpose.

In the modern world, there are no strict standards for penis size. However, if the size of the penis in the erect state is less than 8 cm, this is already a deviation from the norm and you should actually think of ways to enlarge.

There are a variety of methods and methods for penis enlargement - extender, vacuum pump, specialized cream and gel, stretching exercises, Jelqing technique, Taoist sexual techniques and more.

All methods work and help build a few inches, but which one should you prefer? And which option will most quickly lead to the valued inches?

Do-it-yourself penis stretching

If the essence of the Jelqing technique is that blood is "pushed out" through the penis, then stretching is an exercise that is simpler and easier to perform.

An analogy can be made here with a regular rubber band. After the elastic is stretched, it returns to its original size if released. However, if you stretch it an infinite number of times, the size will increase over time and it will never return to its original parameters.

The same can be said about the penis, if it is constantly stretched according to a certain method, in accordance with all the recommendations, then it will increase over time and the result will be fixed forever. In addition to the fact that stretching helps increase the length of the penis, they will also increase the diameter.

It is important to note that stretching the penis does not mean tearing it off, you need to measure your strengths and not lead to negative consequences. The main purpose of the stretch includes the following:

• Increase the diameter of the penis and its length.
• Increase penis firmness.

It should be noted immediately that if the main guideline is the length of the penis, you should exercise twice for 10 minutes a day. But if the goal is to add thickness to the penis, 2 sessions a day will be enough, literally 5 minutes each.

Exercise to stretch the penis is performed as follows:

1. Grasp the penis anywhere except the head.
2. Just pull the phallus forward a little, hold it tight for half a minute.
3. Release the penis, grab with the other hand, and gently pat the penis on the thigh, 10 seconds. In this way, blood circulation is restored.
4. Repeat 1, 2 points 5 more times.

We can say that the main purpose of stretching is to train the penis for training. If you master this exercise, the rest of the techniques and exercises for penis enlargement will be performed much easier and more correctly.

Basic conditions for route:

• Penis tightening should be increased gradually.
• The member should be in a calm state or in an erection state no more than 50%.
• You can perform the exercise while standing, sitting and lying down.
• Do not forget to warm up the penis.
• Stretch time (30 seconds), increase every 5 sessions by 30 seconds.

During stretching you may feel slight discomfort, slight tingling, tension in the penis - these are normal phenomena. However, if pain occurs, the traction is very strong, it is necessary to reduce it.

In addition, many men believe that the harder they pull, even with pain, the longer the penis becomes as a result. In fact, the opposite is true, excessive traction can slow the growth of the penis.

Jelqing technique

After the man has mastered stretching, you can move on to the Jelqing exercises. The essence of the technique is to "push" blood through the penis, as a result it will increase.

Exercise to increase penis length and girth:

1. Apply the gel on the penis, rub it gently into the penis.
2. Grasp the penis closer to the pubis and squeeze it into a ring.
3. Squeeze a little and slowly start to move up. The best performance is when it does not hurt, but there is a tangible excitement.
4. Once you reach the head, squeeze the base with the other hand and remove the other hand.

You can perform this exercise in any position - sitting, standing or even lying down. But best of all, according to men, sit on a chair with wide legs apart and remember to keep your back straight.

Thanks to the gel, penis growth will accelerate several times due to its active components. In addition to exercise, you can apply the gel on the penis at night as well as before sex.

Application immediately before intercourse, promotes a lasting and strong erection, the duration of intercourse will increase a few times.

Useful recommendations for the execution technique:

• The member must be in an upright position with 50%, no more. If the erection is maximal, the probability of injury is high. Although many men claim that with maximum erection, the penis grows faster.
• If the main reference point is length, gently pull the penis after each jelq.
• If you do jelqi in the opposite direction, there is an increase in the base of the penis.

Many men agree that it is very inconvenient to count the number of jelqs, it is easy to get confused so it is better to spend the time at the counter.

For example, a jelq takes about 2-3 seconds, that is, about 250 jelqs will be completed in 10 minutes. Thus, it is easier to count exactly 10 minutes than to count up to 250 or more.

100% erection and jelqing technique

It was noted that the higher the level of erection of the penis, the less flexible it becomes, but at the same time the exercise itself becomes more effective and efficient.

However, to practice jelqing with 100% erection, you need to have special training skills so as not to hurt yourself.

For beginners, it is recommended to practice with 50% erection, gradually bringing it to 70% and then more. With an erection below 50%, all exercises become ineffective because not enough blood will flow into the penis.

How to properly switch to exercises with 95% erection:

1. The first month of education, erection should not be more than 50% of the total erect state.
2. The second month can be increased to 75%, during this period the intensity of the exercises can also be increased.
3. The third month you can experiment with 95%. If a man does everything correctly, he will be able to easily distill blood through the penis without much discomfort.

It is worth noting that those who have been engaged in this technique for more than a year claim that at 75%, the penis grows faster in length, but with an erection of 95%, the penis becomes thicker. It is recommended to train in different options and identify yourself the most optimal way.

It is important to know that you can not perform exercises at 100% erection level. The fact is that the genitals in a completely erect state begin to "resist" any influence.

Here you can draw an analogy, to press the penis at 100% erection, the same as trying to press the pumped wheel of a car.

Fat flap transplant for penis volume

As a rule, grease flaps taken from the buttocks are preferred. The fact is that when a person is sitting, there is constant pressure on the lipocytes in the buttocks.

As a result, the subcutaneous layer becomes denser while there is a small amount of fat lobules in it, but a large amount of connective tissue septa as a result, it is not so strongly subject to resorption during movement.

The surgical procedure is as follows:

• Using a scalpel, the surgeon marks the places from which the skin areas for transplantation will be taken.
• As a rule, one or two flaps are cut out, the size of which depends on the parameters of the patient's penis.
• The donor area is sewn, the patient is turned on his back.
• The doctor makes two incisions on both sides of the phallus.
• The upper layers of soft tissue are separated from the underlying tissue and the prepared skin areas are gently injected.
• The cuts are sewn.

On average, penis enlargement surgery takes 2 to 4 hours. If in parallel there is an increase in the length of the penis, the procedure can drag on for another few hours.

It should be noted, however, that surgical intervention is a rather complicated procedure, various complications are not ruled out, and their risk of occurrence is quite high. In a number of situations, such complications can occur:

1. Prolonged swelling of the penis, over 2 weeks.
2. Introduction of infection.
3. The appearance of hematomas.
4. Fibrosis of the graft, as a result of which the penis is shortened and bent.
5. Dissolution of the flap over time.
6. Visible scars in the donor area.

The advantage of the procedure is that the enlargement of the penis will happen fast enough, the rehabilitation period will be one week. Usually with this procedure you can add 2-3 cm in a circle.

If, along with the thickening of the penis, there was also an extension, the postoperative period includes wearing an extension without defects.

As a rule, the doctor prescribes a specific scheme, which includes how much you should wear per day, what exercises you should do and so on.

Vacuum pump

A vacuum pump is a special device in which the penis is placed, after which air is pumped out, and due to the created negative pressure, the cavities of male dignity begin to extend in all directions.

Specialized creams, ointments and gels are usually added to the pump. The most commonly used special cream is that:

• Increases the length and width of the penis.
• Promotes strong and lasting erection.
• Increases strength.
• It has a beneficial effect on the whole body as a whole.

The composition of the product contains components of only natural origin. It has no contraindications to use.

However, with individual intolerance to the drug or its individual components, an allergic reaction may occur in the form of a slight rash or redness.

Therefore, it is recommended to apply on the elbow or behind the ear before applying to the penis delicate skin, if after 24 hours has not occurred, then everything is fine.

There are many ways that will lead to the desired results and the size of the penis, the most important is to show a little endurance and constantly train and leave the surgical procedure as a last resort.