How to enlarge your penis: special exercises

Man surprised by increased penis exercise

For many men, penis enlargement is an urgent problem, but not everyone knows how to do it.

Only those men who really have unique masculine qualities know well that a large intimate organ does not relieve problems in bed and sometimes creates them.

However, most men still strive to get the maximum penis size using a variety of techniques and exercises.

Let the ladies say that size is not important, we all know that they are actually separate, because everyone wants to see a real macho with an impressive body in the pants next to it. Therefore, it is time to learn how to enlarge your penis using effective techniques.

Every man, before proceeding with penis enlargement, needs to know all the methods available today. Each has its own advantages and disadvantages.

Special topical means and surgical operations help to achieve a positive result.

Home methods of penis enlargement are offered as an alternative. When choosing them, it is necessary to pay attention to the safety of the method, as certain manipulations can cause serious harm to men's health.

Let's take a closer look at each of the techniques.


There are special sets of exercises aimed at increasing the penis. But before you start teaching, think carefully about whether it is really necessary.

It is important that the teaching is regular, preferably several times a day. All exercises must be performed carefully, they must not cause discomfort. The training complex takes 10 to 30 minutes a day. After all the exercises, wash your penis or even take a hot bath with herbs (chamomile, sage). This will allow the body to heal and improve blood circulation, which is very important for tissue growth.

You can combine these exercises with wearing an extender.


This is a radical intervention that increases the penis by 3-4 cm in length or makes it thicker, but it is very expensive. Surgeons may refuse surgery due to poor health. The tissue in the pubic area is cut and the part of the penis that is inside is pulled out. After the operation, the patient is left with a scar and the rehabilitation procedure is quite long.

Tablets and ointments

There are a large number of all kinds of creams, pills and powders, which according to advertisers can enlarge the penis. But all this is a real "scam", which costs a lot of money. Therefore, it is useless to expect a miracle. It is better to find out how to enlarge your penis at home using exercises.

Penis enlargement will be real and allow you to enjoy your sex life to the fullest and give your partner an unforgettable experience. The most important thing is to believe in the result, have patience and learn from masters who have achieved results themselves and can teach you this serious business.