Not all men are happy with the size of their genitals. Many members of the stronger sex think about how to enlarge the penis so that it looks more impressive. There are several ways to achieve the desired result. But they have all the pros and cons that need to be considered before deciding to use a particular method.
Penis enlargement exercises
There is a specific set of exercises that aim to strengthen the pubococcygeal muscle. It is believed that it also contributes to penis enlargement. To understand where the desired muscle to be trained is located, you should delay the flow during urination. The excitement that arises will tell you which place to train.
Exercises to strengthen the pubococcygeal muscle are as simple as possible, but they must be performed regularly if you want to achieve the desired effect. Simply strain the muscle as if holding back the urine flow for three seconds. On the day of such loads should be done 20 times. Gradually, the number of approaches should be increased to 50. It is important to achieve the ability to load the pubococcygeal muscle without using other muscles. Once this is achieved, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and accessibility. To implement it, no additional devices are needed. Exercise can be performed anywhere during the day. No one will even notice that a man is training an intimate muscle trying to enlarge his penis.
The downside is the need for regular exercise, which is not suitable for forgetful people. In addition, the method has very little efficiency. Even if you are constantly training the muscle, the penis may become more elastic and obedient, but it will not increase much in size.
Jelqing
Jelqing is a massage effect on the penis that promotes its growth. This method is suitable for people who are looking for an answer to the question of how to enlarge a penis at home. An incompletely erect penis needs to be massaged. It should be about 70% tense. Before starting jelqing, you should warm up the cave bodies. This will contribute to more effective extent as the elasticity increases.
Heating is performed in a simple way: a bag of hot salt or cereal must be attached to the penis. Next, the man should tighten his penis at the bottom with a ring of fingers. You should move your fingers up very slowly without touching your head. In this case, it is necessary, as it were, to stretch the penis. It is recommended to start with 40 movements. Their number should be gradually increased. The maximum number of moves is 200.
The above is not the only jelqing exercise described. The second option is to use not only your fingers but also your entire palm. It is necessary to grasp the shaft of the penis and squeeze it for 10 seconds. In this case, it is necessary to pull the element in different directions.
It is believed that the use of the jelqing technique allows you to achieve an elongation of about 2 cm. However, the effect can be short-lived, as the massage effect on the penis leads to blood flow, which as a result increases. But as soon as the blood leaves the penis, it will return to its previous state.
Suspension of loads
Some men try to enlarge their penis by hanging a burden from it. To begin with, the penis is warmed up with a massage effect. Next, a lace is attached over the head with an adhesive plaster. A weight is tied to the lace, which is left for 15 minutes. Gradually, the weight of the load and the exposure time should increase. The essence of the method is that under the influence of gravity, the hollow bodies are stretched by the penis. This leads to its increase in length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase the thickness of the penis, this method is not suitable.
Expert opinion
It is important to understand that the hanging load method is very traumatic. It can lead not only to stretching of the cave bodies but to their fracture. The result will be a curvature of the penis and discomfort during intercourse, up to severe pain. In severe cases, severe erection problems can occur.
Vacuum pump
In sex shops you can often find such a device designed to enlarge the penis. The effect is achieved through a strong stimulation of the blood circulation. The penis should be lubricated with cream and then placed in the cylinder of the device. Additionally, the air is pumped out from there, resulting in a strong pressure being applied to the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is its high efficiency. If you use a pump, you can very quickly enlarge a member of the house, both in length and in thickness. But the main problem is that this effect is short-lived and disappears quickly. Therefore, it is recommended that the pump be used immediately before sex. In general, this option is suitable for men who are looking for an answer on how to enlarge their penis to satisfy their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce a lot of products aimed at solving a delicate male problem. Advertising for such drugs can be found on the internet at almost every step. They usually have a warming and vasodilating effect. Thanks to this, the penis can be enlarged by about 1, 5 centimeters. But this effect is short-lived. Therefore, creams and other means for external use are recommended to be used before intimate contact or in combination with other methods.
Penis enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in both length and diameter. Thanks to surgery, the penis can be lengthened by 4 centimeters. Penis enlargement with folk remedies will certainly not allow you to achieve such an impressive result.
The operation is performed under local anesthesia. There are several types of surgeries. The simplest and safest is the plastic of the rein. A more complex operation is dissection of the ligaments. Sometimes special implants are used.
It is important to understand that any surgical procedure in the body is stress and risk. There are certain contraindications, so you should first consult your doctor in detail.
The recovery period after surgery will take a lot of time and during this time the man will experience quite unpleasant sensations. In addition, many are concerned about how much penis enlargement costs. The operation will require a cash investment and not everyone can afford it. But the surgical method has one big plus: the penis really grows once and for all. The cost of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to enlarge a member of folk medicine
The problem of the small size of the penis has existed at all times, so it is not surprising that there are folk remedies to enlarge the penis.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a hot shower to warm up and soften your skin. Then apply plain baking soda on the penis and massage the body for a few minutes. This method has a noticeable effect for several hours, but you may feel a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not all of them are really effective. Some are even dangerous. A man should think carefully before implementing the chosen method.