Every third man on the planet is not satisfied with the length of his penis. We tell you how to change your penis size safely and effectively.

According to a study published in 2014, the average length of a man's penis at rest is 3. 61 inches (9. 16 cm), and when it is erect, it is 5. 17 inches (13. 14 cm). At the same time, approximately 30% of men are not satisfied with the size of their penis and would like to enlarge it. Let's find out which ways to do this really work and which are better not to mess with.
Who needs penis enlargement?

About 30% of men are not satisfied with the length of their penis, but as sexologists note, in most cases the problem is still a psychological one. According to a study published in 2014, the average length of a man's penis at rest is 3. 61 inches (9. 16 cm), and when it is erect, it is 5. 17 inches (13. 14 cm). If your measurements are close to those indicated (the deviation is 2 centimeters in each direction), you definitely do not need additional methods of penis enlargement. Doctors believe that it is worth taking measures only if the length of the penis in a relaxed state is 4 cm or less, and in an erect state - 7. 5 cm or less.
How does penis size affect sex?
Whether it's vaginal or anal penetration, most women don't enjoy being penetrated very much by a partner whose penis is too big. Too small is also a challenge. But there are studies that have examined the relationship between physical characteristics such as penile length and emotional attachments and have not found a direct correlation between size and feelings.
Length is only one of the factors, but not the main one, why people are with each other.
Depending on your size, your partner may use more or less lube, but it is not the most critical factor in the relationship.
If your penis is small, how can you make sex better?

Most likely you will do without lubricant. In addition, you probably want the maximum sensation. Some men use extenders - special tools that help to add two, four, six and so on centimeters to the length. Others prefer to focus more on oral sex or use additional sex toys. Also, a number of positions, such as spooning, are inconvenient for you - the penis will constantly slip out. Therefore, the best positions in such cases are missionary and with the partner on top.
Which penis enlargement methods work?

Vacuum pumps and pumps
These devices do not permanently enlarge the penis, but they increase blood flow immediately before intercourse. The erection becomes more stable and the penis itself becomes a little longer. Pumps and pumps are traditionally used in conjunction with an erection ring, which is placed around the base of the penis, preventing blood flow and thereby ensuring an erection.
Pills
Medicines used to treat erectile dysfunction cannot increase the physical size of your penis, but they can stimulate greater blood flow. And thereby ensure a more pronounced and lasting erection. But it is important to remember that medicines of this kind must be prescribed by a doctor; under no circumstances should you take them yourself!
Aesthetic changes
Surprisingly, it is not necessary to directly affect the penis to make it longer: some changes that affect parts of the body nearby will have the desired effect. The simplest thing is to cut or completely remove pubic hair: it "eats" at least a centimeter. Losing weight will also help well: if you have obesity in the lower part of the abdomen (the so-called suprapubic fat pad), getting rid of it will add one to three centimeters to the length of the penis.
Which penis enlargement products don't work?

Lotions, creams and ointments
None of the drugs of this type that the internet is full of advertisements for work. First, none of them have been certified by drug safety testing agencies. And secondly, there is not a single study that will prove their effectiveness. We are very sorry.
Extent
Stretching exercises are not only useless, but can also be dangerous for your penis: with constant stress, you will only weaken the connective tissue and supporting ligaments. Yes, it may appear longer in a relaxed state, but this will not affect its size during an erection. But the erection itself can suffer.
The only situation where so-called jelqing can be justified is Peyronie's disease, which is an abnormal curvature or deformation of the penis. But even then, only a doctor can recommend exercises and he will decide when to stop exercising.
Injectable drugs
Different types of fillers injected into the penis in most cases do not increase the length but the girth of the penis. But doctors still do not recommend resorting to such procedures: firstly, the effect lasts only a few years, and then the procedure must be repeated. Secondly, there is a high risk of penile deformation. And thirdly, the procedure itself often has dangerous side effects: infections, rejection reactions and the formation of scar tissue, which reduces the sensitivity of the penis and negatively affects strength.
Penile implants
Silicone implants placed inside the penis can actually increase not only the diameter but also the length of the penis. However, doctors do not recommend undergoing this surgery due to the risk of infection, rejection and scar tissue formation.
What other penis enlargement methods are there?
Trim the ligaments
Some surgeons can perform lengthening operations by trimming the ligaments in the penis so that it can protrude a little further from the body. Of course, this is associated with serious risks: formation of scar tissue, pain during erection, the same infections or, for example, loss of sensitivity (or even all, so to speak, function). In addition, the price is quite high, and studies have found that the procedure adds about 1. 2 centimeters. Agreed, it's not what patients expect.
But after such plastic surgery, it can be difficult to maintain an erection and generally penetrate where necessary in certain positions.
Pump up fat
In this procedure, surgeons first perform liposuction, pump out some of the patient's fat from another location, and then inject it into the affected area with a syringe. As a result, as tireless researchers have noticed, a slight increase in length (less than 2. 5 centimeters), girth (a little more than 2. 5 centimeters) and, so to speak, the weight of the organ is possible. The main ambush isn't forever; over time, your fat friend may shrink to its original size. Additionally, as with any surgical procedure, there are certain risks. Here's an example: A 30-year-old patient died after penis enlargement surgery because fat somehow got into his lungs and caused him to stop breathing.
Inject platelet-rich plasma (blood)
A relatively new method, the procedure involves extracting platelet-rich plasma and injecting it into the penis, which is supposed to stimulate blood flow and ultimately enlarge the organ.
"The classic protocol involves injections to mechanically pump the blood over several weeks, which stretches the suspensory ligaments to increase length and improve circulation, " explains Chen. "Advanced programs that add stem cells and exosomes are also very popular in my practice because they provide faster and more lasting improvements in functionality and size. "
However, currently there is simply not enough research to consider this technique a good long-term option.
Put the nozzle on (for sex)
They are sold in adult stores and are simply put on the penis, like a condom - only bigger and usually made of silicone. Attachments were originally developed for medical purposes, but today many people use them as sex toys. "They add thickness and length and may have ridges or other texture on the outer or inner wall to provide stimulation to both partners.















































